......a sometimes
self-deprecating and occasional tongue-in-cheek look at ourselves and
the world around us ......
Sunday, 11 April 2010
.Newsletter
0283
Multicultural Dinner with Immigration Minister
(left to right standing)Muna Ibrahim, Mustafa Ally, Senator Evans, Dr
Yunus Solwa, Imam Abdul Quddoos Al-Azhari, Apa
Seelma Quddoos
(left to right seated) JamilahSolwa, Fatima Abdel-Karim
and JanethDeen
Also in attendance were
Mahomed Noor Osman, Farouk Adam and Adam
Noormahomed
Graham Perrett MP
hosted a Multicultural
dinner at the Landmark
restaurant on Friday night.
At the dinner, which was
attended by over 200 guests
representing a number of
different ethnic
communities, the Federal
Member for Member told CCN
that the primary objective
was to celebrate the vibrant
multicultural community
which is at the heart of
Brisbane’s Southside.
The main guest of honour was
Senator The Hon Chris
Evans, Minister for
Immigration and Citizenship
who travelled to Brisbane
after making an announcement
hours earlier in Canberra
that visa applications
involving asylum seekers
from Sri Lanka and
Afghanistan were to be
suspended.
Islamic
Awareness Week Seminar in Lakemba
NSW: The United Muslim Women
Association Inc is hosting
an Islamic Awareness Day
Seminar on 12 or 19 May, 2,
16 or 30 June, from
10.00am-3.00pm at the Muslim
Women Association, 47 Wangee
Rd (Opposite Hampden Park
Public School), Lakemba
The Seminar aims to:
•Provide and assist service
providers to develop
culturally and religiously
appropriate services and
programs that meet the
diverse needs of its
clients.
•Increase awareness of
Islamic beliefs and
practices and their
importance to the Muslim way
of life.
•Correct myths and
misconceptions about Muslim
women.
•Identify barriers to access
and equity issues for Muslim
women and strategies for
addressing these barriers.
•Highlight good practice
models undertaken by the
Muslim community in
partnership with government
and non-government based
agencies.
•Develop and Strengthen
links between the Muslim
community and service
providers in an efficient
and effective way.
Who should attend this
seminar?
•Service providers from
local, state and federal
agencies whose clients
include Muslim women.
•Any individual or
organisation working with
people of culturally and
religiously diverse
backgrounds.
•Anyone curious about Islam
and its practical
applications in Australia.
The cost is $110 (inc GST).
Lunch and refreshments will
be provided.
The CCN
Wedding Scene
The
marriage of Salma,
eldest daughter of Dr.
SikanderSabdia
and Dr. Sarah
Seedat, and Ziyaad,
son of Iqbal and
NaseemaHassan
was solemnised at a nikah
ceremony on Friday (9 April)
at the home of the bride by
Imam Uzair.
The first of two bridal
receptions was held on
Friday night in the
Tamborine Mountains at
Songbirds Rainforest Retreat
with a few close family and
friends.
The second
reception was held on
Saturday at the Ridges Hotel
where some 200 guests were
present.
The bride and her family
were
dressed by Brisbane and 2008
NRA Australian Fashion
design "New Generation"
designer,
George Wu.
The couple will honeymoon in
the Maldives.
Parents of Salma and
Ziyaad with friends and relatives at the Ridges Hotel
Rouse the
budding artist in you.....
To celebrate the 2010
Refugee Week, ACCES is
inviting artists who came to
Australia from refugee/
humanitarian backgrounds or
from other cultures to
participate in this amazing
Art exhibition.
ACCES is looking for
paintings of any medium or
mix media that are created
in Australia, based on the
artist’s memories of homes
in their own countries or
their perceptions and
feelings of Australia.
Artists from other states
are welcome.
Submit images of your art
work to the curator - Elaine
Morgan at
noelaine88@bigpond.com
by 30 April 2010.
Due to limited space,
paintings of less than
1meter either side are
preferred. The curating
panel reserves the right to
select the best suitable
paintings for the
exhibition. ACCES will
retain 20% of the sale of
any art work unless
otherwise previously
arranged.
WHEN : 2010 Refugee Week,
18-21 of June.
WHERE: Studio 13, West End
For all enquires please
contact Tony and Lien Smith
on (07) 3844 6970 or 0404
000 619 or email
lntsmith@tpg.com.au
World of Nations Futsal
Tournament has 3 spots
remaining. The tournament
has been running for the
past 6 years and is proudly
sponsored by Qld Muslims (www.qldmuslims.org.au).
Don't miss out on entering
your team now. The
tournament will be held on
9th May at the Acacia Ridge
Futsal Centre on Beaudesert
Road.
For more information contact
Idris Jangda on 0412
786 168 or email
idris@jangda.com.au.
Building
a bridge between Australian and Indonesian schools
A
program set up two years ago to
help school students from
Australia and Indonesia better
understand each others'
countries is coming up for
review. The Australian
Government set up the BRIDGE
program two years ago with the
aim of helping Australian
teachers get a better
understanding of life in
Indonesia as well as the
practice of Islam. For
Indonesian teachers, it provides
opportunities to learn about
life in contemporary Australia.
A decision about whether the
program will continue to get
funding will be made later this
year.
Presenter: David Chen
Speakers: Vicki Richardson,
Indonesian teacher, Tranby
College; Abdul Latif, vice
principal, SMA Negeri 5 Surabaya
Senior High School; John Doman,
Indonesian teacher, Ivanhoe
Grammar School, Melbourne; Zoe
Cooper Sutton, Year 12 student,
Ivanhoe Grammar School,
Melbourne; Tim Lindsey, chair
Australia-Indonesian Institute,
Melbourne University
In an effort to tackle
unregistered Migration
Agents the Department of
Immigration and Citizenship
has provided the following
information to the public:
There is also a link to a
YouTube clip on the
subject:
Little
Mosque on the Prairie: Season 4 Episode 10
Bye Bye Yasir
Part 1
Part 2
Part 3
Fashions
Fit for the Bedroom and the Boardroom
Mostly
working from home, Ms. Nasreen Abdulla
has recently extended her entrepreneurial
skills to open a clothing store, called
INwear Fashions, at the Sunnybank Hills
Shoppingtown in Sunnybank Hills.
CCN caught
up with Nasreen, in amongst the racks of her
fashionable ladies' attire, and asked her
about how it all began and what she had in
store for the future:
[CCN] What inspired you to enter the
'rag trade'?
[NASREEN] My journey
began over two years ago when my family and
I moved to Brisbane from Sydney. Always
lurking in the recesses of my mind was the
nagging urge to find ‘something different’
to offer the Australian market. My first
project was importing Pitter Patter pyjamas
from South Africa which filled a niche in
the market for parents wanting their kids
dressed in unique PJ’s, that had no images
on them, and looked good enough to go out
in, and perfect for prayers. These quality
affordable alternative PJ’s have now found
their way into many a Brisbane home and have
made the perfect gift for lots of happy
little kids. Now the mums and grannies have
also been spoilt with the introduction of
the Pitter Patter ladies PJ’s or
lounge-suits or whatever you want to call
it. All Pitter Patter products are truly
multifunctional! To complement the Pitter
Patter range, we have recently introduced
the ‘sleepy sleepwear ‘range, so that now
customers can have more to choose from!
[CCN] What prompted you to
extend your range from the bedroom to the
'boardroom' as it were?
[NASREEN]
As a Muslim woman of Indian descent born in
South Africa, I found it extremely difficult
in Australia to find quality affordable
clothing that was ‘long enough’ or ‘decent
enough’ and fashionable at the same time.
And to top it all, I found that I was not
the only one in this position. I discovered
an as yet untapped niche in the local market
and that led me to my next project. With my
husband’s and my background in business,
especially fashion clothing wholesale and
retail, we had the combined knowledge,
skills and abilities to cater to the needs
of this particular market.
And now, we have launched the first of its
kind, a store that offers something for
everyone…INwear Fashions.
[CCN] So what's in store for the
fashionable and the fastidious at INwear
Fashions at the moment?
[NASREEN] In addition
to the already popular Pitter Patter and
'sleepy sleepwear' ranges, we have on offer
a very wide range of ladieswear, which
caters to all tastes. We have long length
skirts and dresses, the Pitter Patter inner
in 20 colours and all sizes, long length
tunics, blouses and shirts, long sleeved
bolero style jackets, and the latest
seasonal offerings that are definitely long
enough and modest enough for everyone!
We also have something for the men and
boys…quality Egyptian cotton round and
v-necked t-shirts.
[CCN] I take it, it's not just about
fashion only but quality as well?
[NASREEN] Living in
queensland, our focus is on comfort
therefore we sourced products that are made
of cotton or cotton blends. Also, our goods
are manufactured to the highest standards in
quality. As we are the direct importer of
all our products, we assure customers
consistently low affordable prices for
quality garments!
We pride ourselves on variety, quality and
affordability and if there is something in
particular you are looking for, we can get
it for you. We are always open to customer
suggestions and feedback.
[CCN] Good luck, Nasreen. We hope all
goes well with you and your latest venture,
insha'Allah.
Opening hours:
Mon-Wed, Fri: 9am to 5pm
Thurs: 9am to 7pm
Sat:9 am to 3.30pm
Sun: call to see if open
If you prefer a personal service, drop by: Mon-Fri:
10.30am to 2.45pm, Sat:11am to 2pm or call if you
cannot make these times so that a mutually
convenient time can be arranged
Eftpos and credit card facilities available and
Laybyes are accepted
For more information:
Mob: 0406 187 056 TEL: 07 3161 3655 email:
nasreen@iinet.net.au
Nasreen has a SPECIAL OFFER for CCN readers ONLY:
10% off any purchase for the month of April
(excluding sale items)
Registration for CresWalk2010 is now open
You're only a click-of-a-button from a day of
Fun &
Fitness with Friends & Family
........and you'll find everything you ever wanted to
know about
"INVITATION
TO BUSINESS OWNERS - REACH
THE MANY THOUSANDS OF SALAM
CARDS HOLDERS"
Reach The Many Thousands of
Salam Card holders.
Call Salam Card today to
find out how to become a
Salam Card Business Member (
07) 384 14085 / 0405 07 6886
/ email:
info@salamcard.com.au
Salam Card entitles you to
countless discounts and
special offers ranging from
shopping for gifts, dining
in restaurants, beauty
salons, car repairs and many
more products and services.
It has come to our attention that e-mails are
being circulated about purchasing "halal" Inghams
chicken from Woolworths and also eating out at KFC.
Let me clarify the position.
The Islamic Council of Queensland ("ICQ") is
certifying the slaughter of chickens at Inghams
plant at Murrarie and we confirm that all chickens
slaughtered there are halal. However we cannot vouch
for same once they leave Inghams factory. At present
we do not have any arrangement with Woolworths or
KFC and none of their premises have been certified
as halal. We cannot verify whether there is any
cross contamination.
In Queensland KFC outlets sell bacon and we are
informed that their nuggets come from another plant
not certified by ICQ. Also we have been informed
that their chips are being cooked in tallow, the
source of which we do not know. Therefore they do
not meet our guidelines for being certified as halal.
ICQ is currently trying to pursue discussions with
Woolworths and KFC to see if they would comply with
our requirements so that their selected outlets
could be certified as halal. Insah Allah, we will
make an announcement once an agreement is reached
with either of them.
Mohammed Yusuf
President
Islamic Council of Qld.
Hello.
My name is Chris
Davies and I am in year 12 at a school in Sydney
this year. As part of one of my subjects, Society
and Culture, I am required to write a 4000 word
essay on a subject of my choice. I am choosing to
write an un-opinionated piece upon how the beliefs
of different religious groups effect the way they
live their lives, and the groups I am focusing upon
are those who belong to the faiths of Islam and
Christianity, and Atheists.
I was wondering if you
yourself would be available to publish a link to my
5 minute, completely
anonymous questionnaire within your
publication (which I was made aware of by a very
kind man from inner NSW). If this were possible I
would appreciate it very much and my most sincere
thanks would be with you! If you have any concerns
or questions please reach me at my email address
below.
Salam,
I am renting a room with two other girls in a
townhouse in chapel hill. Rent is $150per week
including electricity and internet (Naked DSL). The
room is available now up until 28th of May 2010 when
my lease of this townhouse ends. There is a city and
UQ bus 2mins walk from the villa. The house is fully
furnished however, the room is not.
Please contact me on 0424 170 680 or email me on
carima05@hotmail. com if interested.
Wasalam Careema
CCN
tweeting on twitter!
Around
the Muslim World with CCN
Iran
demands FIFA lifts Olympic games football hijab ban
Players of Iran's women national
football team
Iran has
demanded that Fifa overturn
a ban on its girls football
team from the Youth Olympic
games after the team was
kicked out for wearing
Islamic scarves that
contravene international
rules.
Iran's
national Olympic committee
had called on Fifa,
football's world governing
body, and the International
Olympic Committee to review
the ban on the hijab.
The hijab is worn women
beyond the age of puberty to
observe Islamic rules on
modesty and interaction of
the sexes.
"We have
asked the heads of these
international sports
organisations to review and
annul Fifa's decision,"
Bahram Afsharzadeh, the
Iranian Olympic committee
secretary general said. "Hijab
is related to the Islamic
culture and Muslim women
can't take part in social
activities without it."
The inaugural Youth Olympic
games will be held from
August 14 to 26 in Singapore
and Thailand was nominated
on Monday to replace the
barred Iranians.
Jerome Valcke, the Fifa
secretary general, rejected
the Iranian Olympic panel's
request in a letter to the
national football
federation.
"Taking into consideration
the clear position stated by
the (Olympic committee) of
Iran, the Fifa Executive
Committee had no choice but
to take the decision that
(Iran) will not be able to
participate," said Mr Valcke.
Fifa maintains football's
international rule book
which contains a section on
players' on-field equipment.
Law 4 states that "basic
compulsory equipment must
not have any political,
religious or personal
statements.
"The team of a player whose
basic compulsory equipment
has political, religious or
personal slogans or
statements will be
sanctioned by the
competition organiser or by
Fifa."
The hijab issue was first
examined in 2007 after an
11-year-old girl in Canada
was prevented from wearing
one for safety reasons.
Iran was scheduled to
compete in a six-nation
tournament for girls at the
inaugural Youth Olympics
against Turkey, Equatorial
Guinea, Trinidad and Tobago,
Chile and Papua New Guinea.
Around 3,600 athletes aged
14-18 will compete in 26
sports.
Ali Kafashian, president of
Iran's Football Federation,
said the Iranian women team
will participate in the
competitions only if they
are allowed to observe the
Islamic dress code.
A spokesman for the
International Olympic
Comittee said: "In
accordance with the Olympic
Charter, the International
Federations (IFs) are
responsible for establishing
the technical criteria of
their sports and ensuring
their application. The
decision by FIFA (the IF) is
in line with the rules of
the game, which have been
communicated by the IF to
the Iranian NOC."
What
has Britain come to when it takes a Muslim like me to
defend Christianity?
Dr Taj Hargey, Chairman of the Muslim Educational Centre
of Oxford
Christianity is under siege in this country.
Britain's national religion has never been so marginalised and derided,
especially by the public institutions that
should be defending it.
The case of nurse Shirley Chaplin, who has
been banned by Devon and Exeter NHS Trust from
wearing her crucifix while caring for patients,
is a graphic illustration of this insidious
trend.
Indeed, it is surely an affront to the very
concept of religious liberty, which was once
regarded as a cornerstone of our democratic,
respectful and tolerant nation.
For make no mistake, a new form of virulent
secularism is sweeping through society - and its
target is Christianity.
I am Muslim. But even as a non-Christian, I
can see all too clearly the shameful way in
which Britain's national faith is being eroded.
Indeed, banning a crucifix makes a mockery of
our treasured right to religious freedom.
Britain's national religion has never been so marginalised and derided,
especially by the public institutions that
should be defending it.
The case of nurse Shirley Chaplin, who has
been banned by Devon and Exeter NHS Trust from
wearing her crucifix while caring for patients,
is a graphic illustration of this insidious
trend.
Indeed, it is surely an affront to the very
concept of religious liberty, which was once
regarded as a cornerstone of our democratic,
respectful and tolerant nation.
For make no mistake, a new form of virulent
secularism is sweeping through society - and its
target is Christianity.
I am Muslim. But even as a non-Christian, I
can see all too clearly the shameful way in
which Britain's national faith is being eroded.
Indeed, banning a crucifix makes a mockery of
our treasured right to religious freedom.
Britain's national religion has never been so marginalised and derided,
especially by the public institutions that
should be defending it.
The case of nurse Shirley Chaplin, who has
been banned by Devon and Exeter NHS Trust from
wearing her crucifix while caring for patients,
is a graphic illustration of this insidious
trend.
Indeed, it is surely an affront to the very
concept of religious liberty, which was once
regarded as a cornerstone of our democratic,
respectful and tolerant nation.
For make no mistake, a new form of virulent
secularism is sweeping through society - and its
target is Christianity.
I am Muslim. But even as a non-Christian, I
can see all too clearly the shameful way in
which Britain's national faith is being eroded.
Indeed, banning a crucifix makes a mockery of
our treasured right to religious freedom.
Britain's national religion
has never been so
marginalised and derided,
especially by the public
institutions that should be
defending it.
The case of nurse Shirley
Chaplin, who has been banned
by Devon and Exeter NHS
Trust from wearing her
crucifix while caring for
patients, is a graphic
illustration of this
insidious trend.
Indeed, it is surely an
affront to the very concept
of religious liberty, which
was once regarded as a
cornerstone of our
democratic, respectful and
tolerant nation.
For make no mistake, a new
form of virulent secularism
is sweeping through society
- and its target is
Christianity.
I am Muslim. But even as a
non-Christian, I can see all
too clearly the shameful way
in which Britain's national
faith is being eroded.
Indeed, banning a crucifix
makes a mockery of our
treasured right to religious
freedom.
Mail Online
Obama
Bans Islam, Jihad From National Security Strategy
Document
WASHINGTON --
President Barack Obama's
advisers will remove
religious terms such as
"Islamic extremism" from the
central document outlining
the U.S. national security
strategy and will use the
rewritten document to
emphasize that the United
States does not view Muslim
nations through the lens of
terror, counterterrorism
officials said.
The change is a significant
shift in the National
Security Strategy, a
document that previously
outlined the Bush Doctrine
of preventative war and
currently states: "The
struggle against militant
Islamic radicalism is the
great ideological conflict
of the early years of the
21st century."
The officials described the
changes on condition of
anonymity because the
document still was being
written, and the White House
would not discuss it. But
rewriting the strategy
document will be the latest
example of Obama putting his
stamp on U.S. foreign
policy, like his promises to
dismantle nuclear weapons
and limit the situations in
which they can be used.
The revisions are part of a
larger effort about which
the White House talks
openly, one that seeks to
change not just how the
United States talks to
Muslim nations, but also
what it talks to them about,
from health care and science
to business startups and
education.
That shift away from
terrorism has been building
for a year, since Obama went
to Cairo, Egypt, and
promised a "new beginning"
in the relationship between
the United States and the
Muslim world. The White
House believes the previous
administration based that
relationship entirely on
fighting terror and winning
the war of ideas.
"You take a
country where the
overwhelming majority are
not going to become
terrorists, and you go in
and say, 'We're building you
a hospital so you don't
become terrorists.' That
doesn't make much sense,"
said National Security
Council staffer Pradeep
Ramamurthy.
Ramamurthy runs the
administration's Global
Engagement Directorate, a
four-person National
Security Council team that
Obama launched last May with
little fanfare and a vague
mission to use diplomacy and
outreach "in pursuit of a
host of national security
objectives."
“It
was the happiest moment of my life, though I didn’t know
it.” So begins the new novel, his first since winning
the Nobel Prize, from the universally acclaimed author
of Snow and My Name Is Red. It is 1975, a perfect spring
in Istanbul. Kemal, scion of one of the city’s
wealthiest families, is about to become engaged to Sibel,
daughter of another prominent family, when he encounters
Füsun, a beautiful shopgirl and a distant relation.
Once the long-lost cousins violate the
code of virginity, a rift begins to open between Kemal
and the world of the Westernized Istanbul bourgeosie—a
world, as he lovingly describes it, with opulent parties
and clubs, society gossip, restaurant rituals, picnics,
and mansions on the Bosphorus, infused with the
melancholy of decay—until finally he breaks off his
engagement to Sibel. But his resolve comes too late.
For eight years Kemal will find excuses
to visit another Istanbul, that of the impoverished
backstreets where Füsun, her heart now hardened, lives
with her parents, and where Kemal discovers the
consolations of middle-class life at a dinner table in
front of the television. His obsessive love will also
take him to the demimonde of Istanbul film circles
(where he promises to make Füsun a star), a scene of
seedy bars, run-down cheap hotels, and small men with
big dreams doomed to bitter failure.
In his feckless pursuit, Kemal becomes a
compulsive collector of objects that chronicle his
lovelorn progress and his afflicted heart’s reactions:
anger and impatience, remorse and humiliation, deluded
hopes of recovery, and daydreams that transform Istanbul
into a cityscape of signs and spectres of his beloved,
from whom now he can extract only meaningful glances and
stolen kisses in cars, movie houses, and shadowy corners
of parks.
A last change to realize his dream will
come to an awful end before Kemal discovers that all he
finally can possess, certainly and eternally, is the
museum he has created of his collection, this map of a
society’s manners and mores, and of one man’s broken
heart. A stirring exploration of the nature of romantic
attachment and of the mysterious allure of collecting,
The Museum of Innocence also plumbs the
depths of an Istanbul half Western and half
traditional—its emergent modernity, its vast cultural
history. This is Orhan Pamuk’s greatest achievement.
About the Author
Ferit Orhan Pamuk generally known simply
as Orhan Pamuk, is a Turkish novelist. He is also the
Robert Yik-Fong Tam Professor in the Humanities at
Columbia University, where he teaches comparative
literature and writing.
One of Turkey's most prominent novelists, his work has
sold over seven million books in more than fifty
languages, making him the country's best-selling writer.
Pamuk is the recipient of numerous literary awards,
including the Nobel Prize in Literature 2006—the first
Nobel Prize to be awarded to a Turkish citizen.
Would you like to see the
cover of your favourite book on our book shelves below?
Using the book
club you can see what books fellow CCN
readers have on their shelves, what they are
reading and even what they, and others,
think of them.
Ingredients
2 ½ cups all bran flakes
1 cup yoghurt
¾ cup brown sugar
1 tsp baking powder
500g self raising flour
250gr butter
1 egg beaten
1 tsp salt
½ cup chopped almonds
Method
On low heat melt butter and sugar.
Beat eggs, add yogurt and
then add butter and sugar mixture, add the
chopped almonds.
Fold in the sifted dry
ingredients.
Pat in oven tray and
slice. Bake at 180c for 35 mins.
Remove from oven and
slice into bars.
Return to oven and bake
at 100c to dry out.
A great and healthy
dunker for tea and coffee.
"Edible Flowers" prepared
by Amina and Farouk Adam for a
40th birthday celebration last week.
Do you have a recipe to
share with CCN readers? Send in your favourite recipe
to
ccn@crescentsofbrisbane.org
and be our "guest chef" for the week.
Kareema's Keep Fit Column
The
6-WEEK
TRAINING PROGRAM
WEEK 2
of our 6-week training program:
Please note that the following program is suitable for
beginners. For the more competitive or serious athlete,
intensity, duration and frequency of exercises need to
be increased!
REMEMBER: NUTRITION IS JUST AS IMPORTANT AS YOUR
TRAINING REGIME. ENJOY A HEALTHY DIET AND DON'T FORGET
TO DRINK YOUR WATER!
DAY 1:
Walk for a minimum of 45mins. (10 mins. at a moderate
pace, 30 mins. at a more brisk pace and 5 mins. cool
down / slow pace).
PLEASE REMEMBER TO STRETCH AFTER EVERY WORKOUT!
Healthy Tip: Always keep your body hydrated - carry a
bottle of water with you daily!
DAY 2:
Similar to day 1. Increase your walking time by 5 mins.
or more if you feel comfortable and include some hills
as part of your course. Try challenging yourself with
some mini-drills along the course, eg. stop and do some
step-ups on the curb, or tricep-dips on a park bench,
etc.
DAY 3:
Weight training - slowly increase the weight you lift
every week or
increase the number of reps you do. Remember that your
own body is a great tool when it comes to strength and
resistance training (push-ups, tricep-dips, etc).
Training Tip: Ensure good posture and technique.
DAY 4:
Make today more about soothing and relaxing your
muscles. Do some laps in the pool. If you're not
comfortable swimming, hop in anyway and walk/run from
one end to the other. Don't be fooled by how easy it
looks, this is still a great workout and your muscles
will love you for it!
DAY 5:
Lets get strong while toning our muscles - back to
weight training (see day 3).
DAY 6:
Take on a more challenging walking course (steeper
hills, etc.). Always challenge yourself. Listen to your
body - QUALITY rather than QUANTITY!
Tip: Find a walking / running buddy so you can motivate
and challenge each other!
DAY 7:
If you worked as hard as I hope you did, you deserve a
rest, recover and get ready for week 3!
REMEMBER TEAM: TRAIN SMART, NOT HARD!!
PLEASE NOTE: The above training program assumes a
healthy participant. Those with medical conditions or
who are not already physically active, need to seek
clearance from their GP before starting any form of
exercise.
All questions sent in are published here anonymously
and without any references to the author of the
question.
The CCN Chuckle
Mula Nasruddin
and his wife Tun Tun Begumbibi are awakened at 3 o'clock
early one Saturday morning by a loud pounding on the
door.
Mula Nasruddin
gets up and goes to the door where he sees a drunken
stranger, standing in the pouring rain.
"Give us a push" says the swaying stranger.
"Not a chance," says Mula Nasruddin, "It is three
o'clock in the morning." He slams the door and returns
to bed.
"Who was that?" asked his wife.
"Just some drunk guy asking for a push," he answers.
"Did you help him?" Tun Tun Begumbibi asks.
"No. I did not. It is three o'clock in the morning and
it is pouring with rain outside.
His wife said, "Don't you remember about three months
ago when we broke down and those two guys helped us? I
think you should help him, and you should be ashamed of
yourself.
Mula Nasruddin
does as he is told, gets dressed and goes out into the
pouring rain. He calls out into the dark, "Hello! Are
you still there?" "Yes," comes back the answer.
"Do you still need a push?" calls out Mula Nasruddin.
Taleem this
week will be held on Thursday 15 April from
11am-12pm at
the residence of
Sharifa
Gutta
50 Caribbea
Street
Eight Mile
Plains
Tel: 32190587
All ladies
welcome
Ladies
Keep-Fit Dance Classes
14 April - Dance fitness class 8.15pm-9.45pm
Inspiration Talk, BBQ and Youth Hour
Topics that are relevant, Iman-boosting and
mind-capturing. Where: AMYN Islamic Youth Centre,
16/157 North Road, Woodridge When: Every Sunday, 7pm
Info: www.AMYNweb.com Everyone is invited
Australian Muslim Youth Network (AMYN)
Find out about the latest
events, outings, fun-days, soccer tournaments, BBQs
organised by AMYN. Network with other young Muslims on
the
AMYN Forum
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